Thursday, 14 June 2018

RINGS




RINGS




This equipment consists on two circular rings that are hanging from a metal frame of 580cm high. The rings are parallel, and they are separate between a distance of 50cm. The rings' diameter is of 2,8cm and they are hook at the top of the frame by two cables of 230cm long. The cables are join to two straps of 70cm long and 4cm width. The distance between the floor and the rings is of 280cm and the distance between the top of the mat and the rings is of 260cm.
This sport consists in doing acrobatics and win points.
There are different groups of positions:


 


Grupo I: kipes and ímpetus elements 


 




Grupo II: impulses to the inverted support 









Grupo III: impulses to the strength maintenance 


 





Grupo IV: strength and maintenance elements 










Grupo V: exits